5 Ways to train your brain for Peak Performance. The reason this blog is called [s]PEAK Up! 1. To focus on the idea of going UP, like a peak (Mountain) 2. To enforce the idea of speaking in a way which raises your gaze and therefore your performance. A major focus of our work at Deshun Deysel & Associates, is to bring home the idea that our thoughts govern our actions and repeated actions culminate in our performance. Therefore, does it not make sense to find the best way to manage (or indeed master) the art of thinking effectively? The topic of effective thinking has been covered by numerous experts, like Daniel Goleman , Martin Seligman , Carol Dweck , Viktor Frankl and others. In fact, these concepts have become mainstream since the worldwide popularity of 20th Century icons like Oprah Winfrey and Steve Jobs spread everywhere. My aim here is to simplify theory and make the concepts digestible for us mere mortals. The myth of successful thinking - ...
Popular posts from this blog
Achieve a Peak Performance Mindset
How do high altitude mountaineers think? As a person who has had the privilege of climbing some of the world's highest peaks in some, quite gruesome conditions, I have had to, on many occasions, watch how climbers respond to the goals they set and the way they make decisions under such high-risk circumstances. For instance - In 1996 Mt. Everest experienced its worst disaster in the history of people trying to summit. This event was so cataclysmic that the book Into Thin Air has been turned into a Hollywood movie and several TV off-shoot series. It chronicles the choices that were made (and not made) which gave rise to the big disaster. I was there. South Africa had sent it's first team to climb Everest and we were on the mountain during this time. Some people survived, some didn't. So, what are the positive decisions made, which helped the SA team fly the South African flag at the top of Mt. Everest, while other teams retreated? The effective thinkers ...
7 Keys to Success
I recently participated in a business television programme, which highlights the work of international speakers and business coaches. The host of the show asked me what I would deem 7 things that successful people do. The show is aimed at small business owners (like myself) and it hopes to inspire and equip those in the SMME sector to strengthen themselves and their teams to reach greater levels of effectiveness. Once the show is live, I'll make sure you get to see it! So, herewith my 7 Keys to Success. 1. Vision - it’s been said so many times that the word vision itself has lost a bit of sparkle, but the truth is; human beings are designed in every way to pre-programme ourselves with “what we want” before we create the drive and energy to get there. High performance people go a few steps further. They write it down, give themselves a time frame and create a general plan of how to get there. They still stay flexible, because life isn’t static. Countless studi...
Comments
Post a Comment